The unique combination for well-being, conscious living, flexible working and a food bar
Joy for the body, power for the soul
What it is
Sukha Life is located in the heart of Castricum, a stone's throw from the sea, dunes and forest. It is a healing place where you can unload and recharge, where you are fed both literally and figuratively. A place where you immediately feel at home.
At Sukha Life we strongly believe that when you nourish your soul, body and mind, you become the healthiest, most vibrant and joyful version of yourself. This will help you experience more balance and well-being. What makes Sukha Life unique is that you can explore and develop all these aspects in one place. We want to contribute to the joy of life of people. A place where worlds come together, where people relax, connect, work, move, learn, inspire, eat and drink. In addition, Sukha Life offers space for therapists and inspiring activities. Activities such as meditation sessions, ice bath and breathing exercises, men's and women's circles. It is our intention to offer space for activities that contribute to the promotion of physical, mental and emotional well-being in a world full of challenges. In addition, there are flexible workplaces for freelancers and home workers. Our focus is on integral health (preventive) and sustainability. With everything we do and choose, we take people and the environment into account.
Whether you are looking for a serene place to meditate, want to get together, find a beautiful sustainable gift, want to drink a nice cup of coffee or want to work in an inspiring environment, Sukha Life offers it all.
Why
Castricum does not yet have a place where you can truly connect with yourself and others, and where you can invest in both your physical and mental well-being. This connection is important, now more than ever. Due to all the digital and technological developments, we are losing this connection. Our lives seem to be happening faster and faster, often hidden behind screens. In this rat race, finding relaxation is a major challenge for many. Relaxation and self-care are essential to feel good about yourself. Although our lifespan is increasing, the number of diseases is also increasing. Our lifestyle contributes to high absenteeism, with stress-related complaints that partly arise from unhealthy nutrition. In addition, Earth Overshoot Day falls earlier and earlier in the year. This is the day on which more raw materials are used worldwide than the earth can produce in a year, an alarming signal of our growing ecological footprint. Our lifestyle, nutrition, health and the climate are all strongly connected. With Sukha Life you can grow your impact in a positive way, both for yourself and for the world around us.
Sukha means joy in Sanskrit
Now is the time
A global shift towards conscious living, health and climate is noticeable. People are open to holistic health and sustainability. The need for connection with themselves and others is growing, as evidenced by the popularity of initiatives such as the Bewustzijn School, Holistic, Housofdeeprelax, The Conscious Club, Hipsy and many others. Consumers are willing to pay more for quality and are looking for pure, honest, local and organic products. Sustainability is no longer a trend but a requirement. Sukha Life, with its holistic approach to well-being and conscious living, comes at the right time to meet these growing needs.
A big wish: if business goes well, Sukha Life will become a social workplace.
'Healing the body by healing the soul
Strengthen the soul by nurturing the body'
