Free Flow & Release

FEEL, FLOW & RELEASE🤍

A mini-retreat for women where you can pause time and create space for your body, mind, and soul.

FEEL 🤍 Detach yourself from your thoughts and start seeing yourself through feeling. What do you need?

Turn inward and embrace yourself wholeheartedly in a safe environment. Connecting with yourself honestly and without judgment, based on your feelings, can lead to beautiful insights.

FLOW🤍 From there, find your flow in movement. With a combination of Thai chi, yoga, and Pilates, you'll explore your body.

Activate your power, lovingly, acceptingly, and surrendering without judgment or striving. Don't over-direct, but rather follow your body.

RELEASE🤍 From that flow, we move into gentle, relaxing stretches where you fully embrace your body with softness and gratitude. Blockages are released, and the flow is activated, creating space, both emotionally and physically. Consciously or unconsciously, letting go of what no longer serves you.

A moment of complete self-focus to unwind and recharge. Feel the power of connection and the magic of your energy.

Do you feel a “yes” and does this sound like something you need right now?

Register now with me via a WhatsApp message. 0610440608

Love Danny

Practical🤍

Where : Sukha Life,

Burgemeestermooijstraat 5, in Castricum

When: Saturday, June 28, 10:00 AM - 2:00 PM

Cost: €55,-

Includes: herbal tea, chocolate, dates, nuts, fresh fruit, and a healthy snack.

Included: yoga mat, cushion, blankets, meditation cushion and bolster.

What to bring: bottle of water, warm socks, towel, loose-fitting clothing is nice.