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Yin Yang yoga with Jade Peters
A combination in which there is a balance between effort and rest. This creates flexibility, strength, mental clarity, and overall harmony in body and mind.
Time & Location
Sep 24, 2024, 6:30 PM – 7:30 PM
Sukha Life, Mayor Mooijstraat 5, 1901 EP Castricum, Netherlands
Over de workshop
Under the guidance of Jade Peters. Yin Yang Yoga combines the slow, meditative Yin Yoga with the dynamic, active Yang Yoga. Yin focuses on deep stretch and relaxation, while Yang promotes strength and movement. This balance between effort and rest creates flexibility, strength, mental clarity, and overall harmony in body and mind. Register via Oerfit Castricum with the link below.
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