Pregnancy Yoga Course
In addition to a moment of relaxation every week, we teach you breathing techniques and provide you with information for during the birth.
Time & Location
Jun 09, 2025, 6:30 PM – 8:00 PM
Sukha Life, Mayor Mooijstraat 5, 1901 EP Castricum, Netherlands
Over de workshop
Pregnancy yoga course
More than just yoga.
In this pregnancy yoga course, we use yoga poses that create more space in the pelvis and poses for deep relaxation. The breathing exercises have their origins in yoga, but everything is adapted to the needs of the pregnant woman. We offer extensive experience and attention to pregnancy-related issues, such as pelvic pain. The classes are designed so that everyone can participate. The information we cover during the course will give you and your partner all the wisdom you need to make confident choices during pregnancy and childbirth. Do you need to create a moment of peace each week, do you want to reflect on the magic of pregnancy, or are you looking for information on how to give birth safely and confidently? Then this course is perfect for you.
The pregnancy yoga course consists of 10 lessons, including 2 partner lessons and 1 baby admiration moment
More info: https://mapaki.nl/